How Do You Massage An Achilles Tendon Post Surgery To Break Up Scar Tissue?
Nov 03, 2006 by deepeddie1974 | Posted in Injuries
I had surgery one month ago on my formerly larboard achilles tendon to have it "cleaned up" from tendonosis. My doctor recently recommended I establish massaging it twice daily at home. But how exactly is best to break up scar tissue and encourage my healing?
use a trifling bit of lotion or cream...but not too much because then it will just be slippery. you want it to be able to have friction so that the activity goes deeper, not just superficial on your skin. You should go up and down the length of the tendon to be ration realign the collagen fibers along with the tendon. You should also do it perpendicular to that, called cross erosion. This is used to break up the collagen that is aligned the wrong way and making adhesions.... When collagen is layed down it nothing but lays down randomly, it gets put in alignment with things like massage and on the go movement. So things like stretching are still just as important, and heel raises. But total sure your dr or therapist says those activities are okay... you don't want to fracture the tendon if it's at all weak....
Sep 16, 2009 by CatchpennyNinja | Posted in Injuries
I had surgery to servicing a tendon a few weeks ago and I have a ton of scar tissue built up around it. Just was curious if the deep tissue massage is mostly for preventing the scar tissue from ever forming or if it could in truth help in breaking it up after it has.
Anytime that you offend a tendon or make a surgical cut there is always going to be the formation of scar tissue, there's no getting around it, but there are massage treatments & techniques that can advise break-up the scar tissue that will form.
As soon as the your doctor tells you that massage is no longer contraindicated for the parade-ground you received surgery, then look into starting up a treatment program with a Massage Psychoanalyst to break-up that scar tissue & increase the range of motion in the area of the tendon.
Can Aloe Vera Juice Help To "break Up" Old Scar Tissue In The Neck Region?
Feb 13, 2009 by Kelly Girl | Posted in Alternative Medicine
Neck Maltreatment occurred over 5 years ago and I went to chiropractor who says we need break it up scar tissue, so Ill be treated by him, but I wanted to identify if Aloe Vera juice would help in addition to treatment by Chiropractor?
Yes, aloe vera will refrain from to remove the old tissue because one of the thing that aloe vera does is regenerate and heal from the viscera out, aloe juice has enzymes and those Help our tissue to regenerate. Drink the good description though 100% stabilized aloe vera gel, from the largest grower and aloe vera producer. In business for 30 years, and american product in 130 countries forever ......living. Get the wealthiest aloe at forever-living.net it won't hurt to do a little research on aloe. The aloe vera liquid from forever living has 200 compounds including vitamins,aminoacids and mineral that are material to our health.
From: www.youtube.com I have scar tissue from surgery minor extent below the waist from an orchiectomy. Is there any massage that could relieve the ...
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While the surgery may advantage Reyes, especially in the immediate future in that it may have cleaned up some scar tissue and increased blood abundance to the area
When he ran, unsuccessfully, for the Republican presidential nomination in 1988 he remarked: “I possibly carry more scar tissue on my derrière than any
use a trifling bit of lotion or cream...but not too much because then it will just be slippery. you want it to be able to have friction so that the activity goes deeper, not just superficial on your skin. You should go up and down the length of the tendon to be ration realign the collagen fibers along with the tendon. You should also do it perpendicular to that, called cross erosion. This is used to break up the collagen that is aligned the wrong way and making adhesions.... When collagen is layed down it nothing but lays down randomly, it gets put in alignment with things like massage and on the go movement. So things like stretching are still just as important, and heel raises. But total sure your dr or therapist says those activities are okay... you don't want to fracture the tendon if it's at all weak....
While the surgery may advantage Reyes, especially in the immediate future in that it may have cleaned up some scar tissue and increased blood abundance to the area
When he ran, unsuccessfully, for the Republican presidential nomination in 1988 he remarked: “I possibly carry more scar tissue on my derrière than any